Tips to master concentration while studying

Studying can be rather tedious and takes up most of the student’s time – and is often, undesirable by students. It thus comes as no surprise that teachers have stringent rules about homework! Over the years, I’ve understood that there are a few hacks that make studying quicker, and easier – these are essentially hacks to improve your concentration while studying. I tell my students about these in my classes too, and would love to share it with everyone here too.

Here are some tips that will help students focus on studying-

Study out loud – you are 50% more likely to remember what you read out loud as opposed to reading the same paragraph again and again. Another tip is to play teacher and student – and explain the subject matter to yourself, solving your doubts, and raising questions to make yourself understand the subject matter better.

Create mental associations – The ability to make connections is not only an easier way to remember information, but it’s the fuel of creativity and intelligence. Creating these mental associations are an easy way to connect ideas by creating a visual overview of different connections (example- an easy way to remember the first 20 elements of the Periodic Table is to make a mnemonic) You can also draw diagrams to memorise.

Re-energise yourself every few minutes – Do not sit in a place for a prolonged period of time. Walk every 20 minutes and keep yourself well hydrated while studying. This will make you active and more interested in your topic.

Take power naps – If you are studying for long hours, do not beat yourself up or drink coffee or energy drinks to keep you up and about. If your brain has to concentrate consistently for hours at a time, it loses processing power and your concentration levels slip. Power naps work very well, and help you look at all the subject matter completely refreshed.

 

Do one thing at a time – Do not get ahead of yourself or take the easy way out; and don’t attempt to kill two birds with one stone. Not only does this leave you scattered and distracted, it makes your memory strained – i.e, you forget everything very easily. Instead, focus on one topic at a time and ensure that you understand it very clearly.

Meditation, a long term solution – Seek and practice guided meditation. It is a great tool to sharpening your senses and improving your focus in everyday life. It also improves both mental and physical health.

These are some basic hacks that help students improve their focus and master concentration while studying. I do hope that this is useful!

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